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Contact me at info@wnourished.com
Hey There,
Here you will find upcoming events. Check often for updates!
Weight Loss with or without GLP-1 Medications: Muscle. Metabolism and Detoxification
April 2nd 6:00-7:30
Hosted by Partners in Care
2075 NE Wyatt Ct, Bend, OR 97701
Dont miss this FREE event!
Money & Metabolism: The Ultimate Wellness Combo!
Struggling with weight loss? Wondering how to build a healthier body and financial future? It’s all connected!
Join Beth Buchanan from Well Nourished and Trent Oki from Edward Jones as we bring together holistic wellness and financial wellness for a well-rounded, thriving life.
A well-balanced life encompasses money and metabolism mastery!
What We’ll Cover:
Weight loss—With or without GLP-1 medications
How to maintain muscle while losing fat
Nutrition strategies for balanced blood sugar
Detox support (because toxins are stored in fat!)
Financial wellness tips to support your long-term goals
Location: Partners in Care
Date & Time: April 2nd, 6:00-7:30 PM
Get your FREE tickets on Eventbrite! Don’t miss this opportunity to take control of your health and finances.
PerimenoPOSSE - monthly support circle for ovary owners!
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I’m thrilled to introduce PerimenoPOSSE Support Circle brought to you by Dr Lauren Ward Selinger, Melissa Keene and, me, Beth Buchanan. This Posse will meet one Tuesday a month from 6:00 to 7:30 PM at the Tree of Life Acupuncture, starting in February. Together, we’ll laugh, learn, and tackle everything from hot flashes to 'why did I walk into this room?' moments. This is a safe empowering space to connect and recharge.
Know someone who needs this POSSE in their life?!
Send them our way—we’ve got room on the hormone roller coaster!
