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Are you looking to support your health naturally?

Hands cutting vegetables
Beth Buchanan of Well Nourished LLC near Bend, Oregon

15% Off All Items

Beth Buchanan

Board Certified in Holistic Nutrition 

WELL NOURISHED
Holistic Nutrition Therapy 

Supporting female hormonal health and vibrancy through individualized nutrition therapy and lifestyle optimization 

Specializing in...

Female hormonal health: Perimenopause, menopause, irregular cycles 

Thyroid conditions (hypothyroid, Hashimoto's...)

 

Blood sugar regulation and diabetes management 

 

Autoimmune conditions: celiac, rheumatoid arthritis...

 

Gut Heath and Digestive Disorders (IBS, SIBO, IBS, GERD...)

 

Adrenal function

 

Chronic Inflammation

Weight Loss and support

for individuals on GLP-1 medications (Ozempic, Wegovy...)


My mission is to empower all to look to food and lifestyle as medicine; through science-based and personalized Holistic Nutrition Therapy to allow for a more vibrant, healthful life.
 

Food Plate

Success Stories

I had no idea that a couple quick questions I had for my general doctor was going to lead me down the path of a complete diet change, and I couldn't have done it without Beth's support step by step. Beth helped me reevaluate how, what, and when I eat with an amazing depth of knowledge, compassion and enthusiasm. It has truly changed me inside and out to help me function at my best every day. I am so grateful for Beth's services, personal touches, responsiveness, and holistic approach. Thank you for helping me to evolve in the next best version of myself.

Erin B.

Book a free Online Consultation 

Set up a meet and greet to see how I can support your health and goals

 Birdseye view of an acai bowl

Preferred Partners:
 

Pelvic Health Specialist: Laura Flood 

Vestibular Health Physical Therapist: Megan Daly 

lotus flower physio
Dr Daly Physical Therapy

Chiropractic and Sports Performance:
Dr RJ Rivera and Dr Tim Sanders 

Apex Spine and Performance

Deep Tissue Laser Therapy: Rose Archer  

Ignite Laser

Wildflower Natural Medicine:
Dr. Lauren Ward-Selinger

Wildflower Natural Medicine

Jade Powell 
Access Bars Practitioner  

Jade

Some of my favorite things:

herbal support for female hormonal health
Fatty15

Use code for discount:
fatty15.com/WELLNOURISHED

DUTCH Labs hormone testing
Olive my Pickle
Hiya Bottle
Apollo Neuro
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