Beth is so easy to work with and supportive. She did an amazing job of meeting me where I was and helping me understand what my body needs at this stage of life (perimenopause). My energy and mood have increased, I'm sleeping better and my hot flashes have decreased!
Beth helped me really understand what was happening with my blood sugar dysregulation. We put together a clear and attainable plan that gave me control and kept with my goal of staying off diabetes medication. Thank you, Beth!
- Mary 74