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Radiant Rebuild Foundations 4-week live virtual group program
Mondays 6:00-7:30
April 6, 13, 20, 27 - Zoom
This foundational program is a transformational midlife program for perimenopausal women that weaves together somatic healing, strategic nourishment, and identity renewal to create change that truly lasts. By calming the nervous system and stabilizing the body at its roots, this program helps energy, clarity, and confidence return without forcing or fixing. This is a guided recalibration among brilliant beautiful souls just like yourself.
What You’ll Experience in Radiant Rebuild Foundations
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Weekly Zoom gatherings - 90 min each for 4 weeks
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Live sessions with Beth Buchanan, Nutritionist and Kristin Warnaca intimacy and relationship certified coach
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Access to recored sessions 24 hour after live meetings.
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Foundational support for blood sugar, digestion, hormones, and metabolic resilience
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Nervous system regulation to reduce overwhelm, reactivity, and burnout
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Nervous system practices to help shift long-standing patterns at the body–mind level
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Greater emotional steadiness, mental clarity, and embodied confidence
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A slower, safer path to sustainable change without pushing or overriding the body
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A felt sense of recalibration that supports vitality, presence, and ease in midlife
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Due to the nature of this program and immediate access to digital materials, all sales are final and refunds are not offered.
If you have questions about Radiant Rebuild before purchasing, I encourage you to reach out so we can be sure it’s the right fit. My goal is for every participant to feel informed, supported, and confident in their decision.
If you experience any technical issues accessing the program, please contact us and we’ll be happy to help.
