4 Week Program - Rooted - Your 4-Week Roadmap to Thriving Through Mid-life

Why does your partner chew so loudly? Why are your coworkers suddenly unbearable? And why does everyone seem to be getting on your last nerve?
 
If you've found yourself feeling more irritable, reactive, or easily overwhelmed lately, you're not alone. Join Board-Certified Holistic Nutritionist Beth Buchanan and Relationship Coach Marcy Holmes for a 4 week course  exploring the surprising connections between hormones, stress, nervous system health, and relationships in midlife along with tools and strategies to thrive through this transition.